Exam Stress Busters


Are you about to start your Junior certificate/ Leaving certificate or summer exams??

Now we may not be able to help you with exactly what you write down on the day but hopefully, a few tips from us will help you stay concentrated, keep your brain fueled and help you stay calm when the stressful moments arrive!!

Instead of writing pages and pages of what to do and what not to do during the exam season.

We have made it very easy for you and made short videos on our youtube chanel!

The topics are :

  • Sleeping for success

  • Breakfast benefits

  • Meditate to concentrate

  • How to be brain fit?

  • Fuel for the brain

  • Hydrate to concentrate

Check out our chanel:

https://www.youtube.com/channel/UCmTZP29u9HtV3dJ26aLXdzQ