Empty Classroom

Audience : Up to 40 students 

Length : 1/2 a day 

  • Fuel for life 

    • Everyday nutritional education ​

  • Setting up a successful week 

  • Fuel for exams

    • What to eat to help with exam stress/studying/ and focsuing  

  • Fuel for Sport

    • Nutritional breakdown for high performance sports

  • The importance of meditating and wellbeing 

  • Sleeping for success

  • Balancing school and sport ​

  • 1-1 food demos and tasty treats​​

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Audience : 40 Students + 

Length : At least 2 class periods

  • Exam Year

  • Transition Year 

  • 1st, 2nd & 3rd years

  • Fuel for exams

  • Fuel for sport 

  • Nutritional education and teenage wellbeing 

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Continous connection

Audience : 30 studnets 

Length : 2 hours every month 

A continous programme that will ensure change and keep

the students accountable for making a chnage 

  • Fuel for life 

  • Everyday nutritional education ​

  • H.I.T Programes 

  • Fuel for exams 

  • Fuel for Sport

  • Introduction to meditation and wellbeing 

  • Sleeping for success

  • Balancing school and sport ​

  • 1-1 food demos