Audience : Up to 40 students 

Length : 1/2 a day 

​

• Fuel for life 

  • Everyday nutritional education ​

• Setting up a successful week 

• Fuel for exams

  • What to eat to help with exam stress/studying/ and focsuing  

• Fuel for Sport

  • Nutritional breakdown for high performance sports

• The importance of meditating and wellbeing 

• Sleeping for success

• Balancing school and sport ​

• 1-1 food demos and tasty treats​​

Audience : 40 Students + 

Length : At least 2 class periods

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• Exam Year

• Transition Year 

• 1st, 2nd & 3rd years

• Fuel for exams

• Fuel for sport 

• Nutritional education and teenage wellbeing 

Audience : 30 studnets 

Length : 2 hours every month 

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A continous programme that will ensure change and keep

the students accountable for making a chnage 

• Fuel for life 

• Everyday nutritional education ​

• H.I.T Programes 

• Fuel for exams 

• Fuel for Sport

• Introduction to meditation and wellbeing 

• Sleeping for success

• Balancing school and sport ​

• 1-1 food demos